Shock tactics and self shaming are needed to get me back on track ! I'm starting to gain again, and I feel like crap.
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Chatting about fitting stuff in Primark, drinking wine , eating ice-cream and dumping, god intentions..and finally the budget/healthy food dilema..near the end!! lol |
AuthorI'm Heather Bryson-Banks:Writer,Columnist, Reviewer, blogger, vlogger, radio presenter, poet, activist, burlesque performer, gastric bypass patient ,yummy mummy & wife ! Archives
February 2017
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